Simply Organic Garlic Powder
✓
1 TBSP10 g

Calories in 1 1 TBSP (10 g)
32 calories, 0.9 from fat
 
Carbs
7 g
 
Proteins
1.6 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Organic Garlic Powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Iron (a vital element for muscle health) and Magnesium (relaxes the nervous system).
  • Simply Organic Garlic Powder contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of proteins (32% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(12.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Organic Garlic Powder

Serving Size: 1 TBSP (10g)

* Amount Per Serving
Calories 32 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 6 mg 0.3%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 0.2 g 0.7%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 105 mg 3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%