Spice Paste For Noodles, Mee Goreng, Sambal Stir Fry Noodles, Mild, Asian Home Gourmet, 1.75 oz

Tsp17 g


Calories in 1 tsp (17 g)
36 calories, 18.9 from fat
 
Carbs
3.1 g
 
Proteins
1 g
 
Fat
2.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Spice Paste For Noodles, Mee Goreng, Sambal Stir Fry Noodles, Mild, Asian Home Gourmet, 1.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (53.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Spice Paste For Noodles, Mee Goreng, Sambal Stir Fry Noodles, Mild, Asian Home Gourmet, 1.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(53.1 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
3%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
26%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spice Paste For Noodles, Mee Goreng, Sambal Stir Fry Noodles, Mild, Asian Home Gourmet, 1.75 oz

Serving Size: tsp (17g)

* Amount Per Serving
Calories 36 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 627.1 mg 25.7%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 1.1 g 3.4%
Sugars (Added) 1 g 3.4%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 205.6 IU 4.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 17 mg 28.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 36.2 mcg 45.2%
 
Minerals
Calcium (Ca) 15.6 mg 1.6%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 7.1 mg 1.8%
Manganese (Mn) 0.1 mg 3.2%
Potassium (K) 50.3 mg 1.4%
Phosphorus (P) 9.9 mg 1%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.6%