Spice Paste For Noodles, Pad Thai Noodles, Asian Home Gourmet, 1.75 oz

Tbsp17 g


Calories in 1 tbsp (17 g)
51.4 calories, 18.9 from fat
 
Carbs
7.2 g
 
Proteins
5.7 g
 
Fat
2.1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Spice Paste For Noodles, Pad Thai Noodles, Asian Home Gourmet, 1.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (125.6%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Manganese (helps regulate the body's metabolism), Potassium (helps prevent muscle cramps), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion) and Zinc (improves the senses of taste and smell).
  • Spice Paste For Noodles, Pad Thai Noodles, Asian Home Gourmet, 1.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (67% of DV/100g) and fiber (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(125.6 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
2%
Carbs
4%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
25%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
21 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spice Paste For Noodles, Pad Thai Noodles, Asian Home Gourmet, 1.75 oz

Serving Size: tbsp (17g)

* Amount Per Serving
Calories 51.4 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.1%
Saturated Fat 0.3 g 1.6%
Cholesterol 0 mg 0%
Sodium 596.2 mg 24.7%
Total Carbohydrate 7.2 g 2.1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 2 g 6.8%
Protein 5.7 g 11.3%
 
Vitamins
Vitamin A 714 IU 14.3%
Vitamin B6 1.7 mg 85%
Vitamin B12 1.4 mcg 22.7%
Vitamin C 8.5 mg 14.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 193.6 mg 19.4%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 6.1 mg 34%
Magnesium (Mg) 45.3 mg 11.3%
Manganese (Mn) 1.4 mg 67.7%
Potassium (K) 1360 mg 34%
Phosphorus (P) 48.6 mg 4.9%
Selenium (Se) 0.7 mcg 1.1%
Zinc (Zn) 0.7 mg 4.4%