Spice Paste For Noodles, Pad Thai Noodles, Asian Home Gourmet, 1.75 oz

Tbsp17 g


Calories in 1 tbsp (17 g)
51.4 calories, 18.9 from fat
 
Carbs
7.2 g
 
Proteins
5.7 g
 
Fat
2.1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Spice Paste For Noodles, Pad Thai Noodles, Asian Home Gourmet, 1.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (125.6%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Manganese (controls the level of sugar in the blood), Potassium (plays an important role in the process of keeping brain function normal level), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (important for eliminating acne).
  • Spice Paste For Noodles, Pad Thai Noodles, Asian Home Gourmet, 1.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (67% of DV/100g) and fiber (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(125.6 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
2%
Carbs
4%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
25%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
21 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spice Paste For Noodles, Pad Thai Noodles, Asian Home Gourmet, 1.75 oz

Serving Size: tbsp (17g)

* Amount Per Serving
Calories 51.4 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.1%
Saturated Fat 0.3 g 1.6%
Cholesterol 0 mg 0%
Sodium 596.2 mg 24.7%
Total Carbohydrate 7.2 g 2.1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 2 g 6.8%
Protein 5.7 g 11.3%
 
Vitamins
Vitamin A 714 IU 14.3%
Vitamin B6 1.7 mg 85%
Vitamin B12 1.4 mcg 22.7%
Vitamin C 8.5 mg 14.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 193.6 mg 19.4%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 6.1 mg 34%
Magnesium (Mg) 45.3 mg 11.3%
Manganese (Mn) 1.4 mg 67.7%
Potassium (K) 1360 mg 34%
Phosphorus (P) 48.6 mg 4.9%
Selenium (Se) 0.7 mcg 1.1%
Zinc (Zn) 0.7 mg 4.4%