Spice Paste For Noodles, Pad Thai Noodles, Asian Home Gourmet, 1.75 oz

Tbsp17 g


Calories in 1 tbsp (17 g)
51.4 calories, 18.9 from fat
 
Carbs
7.2 g
 
Proteins
5.7 g
 
Fat
2.1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Spice Paste For Noodles, Pad Thai Noodles, Asian Home Gourmet, 1.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (125.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Manganese (essential for healthy bones), Potassium (instrumental for the metabolic processing of various nutrients), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (important for eliminating acne).
  • Spice Paste For Noodles, Pad Thai Noodles, Asian Home Gourmet, 1.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (67% of DV/100g) and fiber (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(125.6 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
2%
Carbs
4%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
25%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
21 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spice Paste For Noodles, Pad Thai Noodles, Asian Home Gourmet, 1.75 oz

Serving Size: tbsp (17g)

* Amount Per Serving
Calories 51.4 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.1%
Saturated Fat 0.3 g 1.6%
Cholesterol 0 mg 0%
Sodium 596.2 mg 24.7%
Total Carbohydrate 7.2 g 2.1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 2 g 6.8%
Protein 5.7 g 11.3%
 
Vitamins
Vitamin A 714 IU 14.3%
Vitamin B6 1.7 mg 85%
Vitamin B12 1.4 mcg 22.7%
Vitamin C 8.5 mg 14.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 193.6 mg 19.4%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 6.1 mg 34%
Magnesium (Mg) 45.3 mg 11.3%
Manganese (Mn) 1.4 mg 67.7%
Potassium (K) 1360 mg 34%
Phosphorus (P) 48.6 mg 4.9%
Selenium (Se) 0.7 mcg 1.1%
Zinc (Zn) 0.7 mg 4.4%