Spice Paste For Rice, Stir-Fried Rice, Yang Chow Chao Farn, Asian Home Gourmet, 1.75 oz

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Tablespoon

12 g

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• Spice Paste For Rice, Stir-Fried Rice, Yang Chow Chao Farn, Asian Home Gourmet, 1.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (113.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Manganese (essential for healthy bones), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Magnesium (relaxes the nervous system), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Zinc (one of the most important nutrients for infants and new mothers).
• Spice Paste For Rice, Stir-Fried Rice, Yang Chow Chao Farn, Asian Home Gourmet, 1.75 oz contains a high amount of risky components that may include saturated fat and sodium (0.13%/oz).
• Good source of proteins (40% of DV/100g), fiber (65% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (113.6 %/cal)

Very High Density (3.7 %/g)

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5% Protein

1% Carbs

8% Fiber

3% Fat

12%

Saturated Fat

0% Cholesterol

33% Sodium

0%

Added Sugar

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