Spice Paste For Stir Fry, Dry Chili Stir Fry, Kung Pao, Hot, Asian Home Gourmet, 1.75 oz
✓
Tbsp12 g

Calories in 1 tbsp (12 g)
53.2 calories, 26.1 from fat
 
Carbs
6.8 g
 
Proteins
1.8 g
 
Fat
2.9 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Spice Paste For Stir Fry, Dry Chili Stir Fry, Kung Pao, Hot, Asian Home Gourmet, 1.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (19.3%/cal) - a good source of Manganese (helps regulate the body's metabolism), Copper (stimulates the brain), Magnesium (helps you sleep better), Vitamin A (helps prevent infectious diseases and vision problems), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Zinc (keeps brain function strong), Vitamin C (helps prevent cardiovascular diseases) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Spice Paste For Stir Fry, Dry Chili Stir Fry, Kung Pao, Hot, Asian Home Gourmet, 1.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(19.3 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
4%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
17%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spice Paste For Stir Fry, Dry Chili Stir Fry, Kung Pao, Hot, Asian Home Gourmet, 1.75 oz

Serving Size: tbsp (12g)

* Amount Per Serving
Calories 53.2 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.8%
Saturated Fat 0.4 g 1.8%
Cholesterol 0 mg 0%
Sodium 406.4 mg 17.4%
Total Carbohydrate 6.8 g 1.9%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 5.8 g 19.2%
Protein 1.8 g 3.5%
 
Vitamins
Vitamin A 240 IU 4.8%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 22.1 mg 2.2%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0.3 mg 17.4%
Potassium (K) 42 mg 1.2%
Phosphorus (P) 25.6 mg 2.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.3 mg 1.7%