Spice Paste, for Thai Green Curry, Hot, Asian Home Gourmet, 1.75 oz
✓
Tbsp13 g

Calories in 1 tbsp (13 g)
30 calories, 18 from fat
 
Carbs
2 g
 
Proteins
0.6 g
 
Fat
2 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Spice Paste, for Thai Green Curry, Hot, Asian Home Gourmet, 1.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (24.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Manganese (essential for healthy bones), Calcium (helps you keep slim and trim), Vitamin C (helps prevent cardiovascular diseases), Magnesium (essential for proper hydration), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (reduces the risk of heart attack), Iron (plays a key role in providing strength to the immune system) and Copper (stimulates the brain).
  • Spice Paste, for Thai Green Curry, Hot, Asian Home Gourmet, 1.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of fiber (18% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(24.9 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
3%
Fat
10%
Saturated Fat
0%
Cholesterol
25%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spice Paste, for Thai Green Curry, Hot, Asian Home Gourmet, 1.75 oz

Serving Size: tbsp (13g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 610 mg 25%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 1.8 g 6.1%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 380.1 IU 7.6%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 2.2 mg 3.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 41.2 mg 4.1%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 11.8 mg 3%
Manganese (Mn) 0.1 mg 6.2%
Potassium (K) 86.8 mg 2.5%
Phosphorus (P) 8.6 mg 0.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.8%