How many calories in Spread, Natural Crunch 16 Oz, Sunbutter, 6 Pk?

200 calories per G (32 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).

How many carbs in Spread, Natural Crunch 16 Oz, Sunbutter, 6 Pk?

7 g. of carbs (2%DV) per G (32 g.)

How much protein in Spread, Natural Crunch 16 Oz, Sunbutter, 6 Pk?

7 g. of protein (14%DV) per G (32 g.)

How much fiber in Spread, Natural Crunch 16 Oz, Sunbutter, 6 Pk?

4 g. of fiber (17%DV) per G (32 g.)

How much saturated fat in Spread, Natural Crunch 16 Oz, Sunbutter, 6 Pk?

g. of saturated fat (%DV) per G (32 g.)

How much fat in Spread, Natural Crunch 16 Oz, Sunbutter, 6 Pk?

16 g. fat (25%DV) per G (32 g.)

How much sodium in Spread, Natural Crunch 16 Oz, Sunbutter, 6 Pk?

120 g. sodium (🔒%DV) per G (32 g.)

Spread, Natural Crunch 16 Oz, Sunbutter, 6 Pk Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz). Rich in vitamins and minerals (13.9%/cal) - a good source of Vitamin E, Magnesium, Copper, Zinc, Phosphorus, Iron, Vitamin B6, Potassium and Selenium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (44% of DV/100g). Good source of fiber (53% of DV/100g). Relatively high in saturated fat (34% of DV/100g).

Is there sugar in Spread, Natural Crunch 16 Oz, Sunbutter, 6 Pk?

2.9 grams of sugar per G (32 g.)

How much sugar in Spread, Natural Crunch 16 Oz, Sunbutter, 6 Pk?

2.9 grams of sugar per G (32 g.)

Spread, Natural Crunch 16 Oz, Sunbutter, 6 Pk

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
Rich in vitamins and minerals (13.9%/cal) - a good source of Vitamin E, Magnesium, Copper, Zinc, Phosphorus, Iron, Vitamin B6, Potassium and Selenium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (44% of DV/100g). Good source of fiber (53% of DV/100g). Relatively high in saturated fat (34% of DV/100g).

Calories in 1 G (32g)

200 calories / 144 from fat

Carbohydrates

7 g

Proteins

7 g

Fat

16 g

Saturated Fat

2.2 g

Calories

Nutrition

Risky Content

High Density

(6.3 cal/g)

High Density

(13.9 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		144 cal
			% Daily Value
Total Fat		16 g	25%
	Saturated Fat	2.2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		120 mg	🔒%
Total Carbohydrate		7 g	2%
	Dietary Fiber	4 g	17%
	Sugars (Added)	2.9 g	🔒%
Protein		7 g	14%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	8.1 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	100 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	261.8 mg	🔒%
	Phosphorus (P)	80 mg	🔒%
	Selenium (Se)	2.9 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%