How many calories in Spread, Organic 16 Oz, Sunbutter, 6 Pk?

220 calories per G (32 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).

How many carbs in Spread, Organic 16 Oz, Sunbutter, 6 Pk?

5 g. of carbs (2%DV) per G (32 g.)

How much protein in Spread, Organic 16 Oz, Sunbutter, 6 Pk?

6 g. of protein (12%DV) per G (32 g.)

How much fiber in Spread, Organic 16 Oz, Sunbutter, 6 Pk?

2 g. of fiber (9%DV) per G (32 g.)

How much saturated fat in Spread, Organic 16 Oz, Sunbutter, 6 Pk?

g. of saturated fat (%DV) per G (32 g.)

How much fat in Spread, Organic 16 Oz, Sunbutter, 6 Pk?

20 g. fat (31%DV) per G (32 g.)

How much sodium in Spread, Organic 16 Oz, Sunbutter, 6 Pk?

30 g. sodium (🔒%DV) per G (32 g.)

Spread, Organic 16 Oz, Sunbutter, 6 Pk Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz). Rich in vitamins and minerals (13.1%/cal) - a good source of Vitamin E, Magnesium, Copper, Zinc, Phosphorus, Iron, Vitamin B6, Potassium and Selenium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (38% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Spread, Organic 16 Oz, Sunbutter, 6 Pk

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
Rich in vitamins and minerals (13.1%/cal) - a good source of Vitamin E, Magnesium, Copper, Zinc, Phosphorus, Iron, Vitamin B6, Potassium and Selenium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (38% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Calories in 1 G (32g)

220 calories / 180 from fat

Carbohydrates

5 g

Proteins

6 g

Fat

20 g

Saturated Fat

1.8 g

Calories

Nutrition

Risky Content

Very High Density

(6.9 cal/g)

High Density

(13.1 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 73 min

Jog 29 min

Cleaning 55 min

Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		180 cal
			% Daily Value
Total Fat		20 g	31%
	Saturated Fat	1.8 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		30 mg	🔒%
Total Carbohydrate		5 g	2%
	Dietary Fiber	2 g	9%
	Sugars (Added)	1 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	12 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	100 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	261.8 mg	🔒%
	Phosphorus (P)	80 mg	🔒%
	Selenium (Se)	2.9 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%