Steamer Mix, Microwave, Brown Sugar Glaze, Sauer's, 1.66 oz

✓

Tsp Dry...

9 g

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• Steamer Mix, Microwave, Brown Sugar Glaze, Sauer's, 1.66 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (66.5%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you keep slim and trim), Copper (reduces the symptoms of arthritis), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Selenium (helps the regulation of hormones in the body), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (helps prevent cardiovascular diseases).
• Steamer Mix, Microwave, Brown Sugar Glaze, Sauer's, 1.66 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
• Good source of proteins (25% of DV/100g), fiber (100% of DV/100g) and relatively high in carbs (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (66.5 %/cal)

Very High Density (3.6 %/g)

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2% Protein

3% Carbs

9% Fiber

3% Fat

1%

Saturated Fat

0% Cholesterol

8% Sodium

23%

Added Sugar

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