Sundried Tomatoes, Sclafani, 10 oz
✓
G Drained142 g

Calories in 1 g drained (142 g)
525.9 calories, 495.9 from fat
 
Carbs
6 g
 
Proteins
2 g
 
Fat
55.1 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sundried Tomatoes, Sclafani, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (22.2%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (essential for normal growth and health), Vitamin C (protects against immune system deficiencies), Zinc (very important in dealing with prostate disorders), Magnesium (essential for proper hydration) and Iron (aids in transporting oxygen to the body cells).
  • Sundried Tomatoes, Sclafani, 10 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(22.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
14%
Fiber
85%
Fat
33%
Saturated Fat
0%
Cholesterol
11%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
175 min
70 min
131 min
210 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sundried Tomatoes, Sclafani, 10 oz

Serving Size: g drained (142g)

* Amount Per Serving
Calories 525.9 cal
Calories from Fat 495.9 cal
% Daily Value
Total Fat 55.1 g 85.2%
Saturated Fat 6.6 g 33.1%
Cholesterol 0 mg 0%
Sodium 260.5 mg 11%
Total Carbohydrate 6 g 2%
Dietary Fiber 4.7 g 14.2%
Sugars (Added) 11.4 g 37.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 3550 IU 71%
Vitamin B6 2.3 mg 117.4%
Vitamin B12 0 mcg 0%
Vitamin C 17 mg 28.4%
Vitamin D 0 mcg 0%
Vitamin E 1 mg 3.2%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 112.2 mg 11.2%
Copper (Cu) 0.8 mg 37.8%
Iron (Fe) 3.4 mg 18.9%
Magnesium (Mg) 109.3 mg 27.3%
Manganese (Mn) 1.4 mg 69.5%
Potassium (K) 1694.1 mg 48.4%
Phosphorus (P) 587.9 mg 58.8%
Selenium (Se) 33.9 mcg 48.5%
Zinc (Zn) 4.2 mg 28.3%