Tandoori Seasoning, Sadaf, 2 oz
✓
Tsp1 g

Calories in 1 tsp (1 g)
3.5 calories, 0 from fat
 
Carbs
0.7 g
 
Proteins
0.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tandoori Seasoning, Sadaf, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (21.9%/cal) - a good source of Manganese (helps regulate the body's metabolism), Calcium (helps you keep slim and trim), Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you sleep better), Zinc (important for eliminating acne) and Selenium (important for the stimulation of antibodies).
  • Tandoori Seasoning, Sadaf, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.22%/oz).
  • Good source of proteins (18% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(21.9 %/cal)
Very High
Density
(6.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tandoori Seasoning, Sadaf, 2 oz

Serving Size: tsp (1g)

* Amount Per Serving
Calories 3.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0.3 mg 0.1%
Sodium 98.8 mg 4.2%
Total Carbohydrate 0.7 g 0.2%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0.5 g 1.8%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 3.8 mg 0.4%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 10 mg 0.3%
Phosphorus (P) 3.2 mg 0.3%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.3%