Tikka Masala Paste, Medium, Tiger Tiger, 2 ea

Packet75 g


Calories in 1 packet (75 g)
150 calories, 108 from fat
 
Carbs
8 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Tikka Masala Paste, Medium, Tiger Tiger, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Tikka Masala Paste, Medium, Tiger Tiger, 2 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(5.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
4%
Fiber
18%
Fat
15%
Saturated Fat
5%
Cholesterol
48%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tikka Masala Paste, Medium, Tiger Tiger, 2 ea

Serving Size: packet (75g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 1 mg 48%
Total Carbohydrate 8 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 6 g 20%
Protein 2 g 4%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 4.2 mg 7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.8 mg 0.9%
Manganese (Mn) 0.4 mg 18.1%
Potassium (K) 16.5 mg 0.5%
Phosphorus (P) 16.5 mg 1.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%