Tomatoes, Dried, Sun-Ripened, Roland, 66 oz

✓

Half

9 g

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• Tomatoes, Dried, Sun-Ripened, Roland, 66 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (98.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (essential for healthy bones), Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies), Potassium (it plays an important role for normal muscle contraction), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body) and Zinc (one of the most important nutrients for infants and new mothers).
• Tomatoes, Dried, Sun-Ripened, Roland, 66 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (29% of DV/100g), fiber (133% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (98.8 %/cal)

Medium Density (0.7 %/g)

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3% Protein

1% Carbs

12% Fiber

3% Fat

2%

Saturated Fat

0% Cholesterol

0% Sodium

4%

Added Sugar

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