How many calories in Tomatoes, Sun Dried, Julienne Cut, Mariani, 3 oz?

39.5 calories per oz (14 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Tomatoes, Sun Dried, Julienne Cut, Mariani, 3 oz?

7.9 g. of carbs (3%DV) per oz (14 g.)

How much protein in Tomatoes, Sun Dried, Julienne Cut, Mariani, 3 oz?

1 g. of protein (2%DV) per oz (14 g.)

How much fiber in Tomatoes, Sun Dried, Julienne Cut, Mariani, 3 oz?

2 g. of fiber (7.9%DV) per oz (14 g.)

How much saturated fat in Tomatoes, Sun Dried, Julienne Cut, Mariani, 3 oz?

g. of saturated fat (%DV) per oz (14 g.)

How much sodium in Tomatoes, Sun Dried, Julienne Cut, Mariani, 3 oz?

29.6 g. sodium (🔒%DV) per oz (14 g.)

Tomatoes, Sun Dried, Julienne Cut, Mariani, 3 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (30%/cal) - a good source of Vitamin A, Potassium, Vitamin C and Iron. Contains a high amount of risky components that may include sodium and sugars (0.03%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (56% of DV/100g). Relatively high in carbs (21% of DV/100g).

Is there sugar in Tomatoes, Sun Dried, Julienne Cut, Mariani, 3 oz?

5.9 grams of sugar per oz (14 g.)

How much sugar in Tomatoes, Sun Dried, Julienne Cut, Mariani, 3 oz?

5.9 grams of sugar per oz (14 g.)

Tomatoes, Sun Dried, Julienne Cut, Mariani, 3 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (30%/cal) - a good source of Vitamin A, Potassium, Vitamin C and Iron.
Contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (56% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 oz (14g)

39.5 calories / 0 from fat

Carbohydrates

7.9 g

Proteins

1 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

High Density

(30 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 13 min

Jog 5 min

Cleaning 10 min

Child Care 16 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

It plays an important role for normal muscle contraction; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		39.5 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		29.6 mg	🔒%
Total Carbohydrate		7.9 g	3%
	Dietary Fiber	2 g	7.9%
	Sugars (Added)	5.9 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	1481.5 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	5.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	345.7 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%