Tomatoes, Sun Dried, Sacla' Italia, 9.87 oz
✓
Cup93 g

Calories in 1 cup (93 g)
189.5 calories, 143.1 from fat
 
Carbs
8 g
 
Proteins
4 g
 
Fat
15.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Tomatoes, Sun Dried, Sacla' Italia, 9.87 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Manganese (essential for healthy bones) and Iron (a vital element for muscle health).
  • Tomatoes, Sun Dried, Sacla' Italia, 9.87 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
3%
Carbs
36%
Fiber
25%
Fat
10%
Saturated Fat
9%
Cholesterol
47%
Sodium
28%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomatoes, Sun Dried, Sacla' Italia, 9.87 oz

Serving Size: cup (93g)

* Amount Per Serving
Calories 189.5 cal
Calories from Fat 143.1 cal
% Daily Value
Total Fat 15.9 g 24.9%
Saturated Fat 2 g 10%
Cholesterol 25.4 mg 8.5%
Sodium 1 mg 46.9%
Total Carbohydrate 8 g 3%
Dietary Fiber 9 g 35.9%
Sugars (Added) 8.4 g 27.9%
Protein 4 g 8%
 
Vitamins
Vitamin A 199.5 IU 4%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 3.7 mg 6.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0.4 mg 22.4%
Potassium (K) 20.4 mg 0.6%
Phosphorus (P) 20.5 mg 2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.4%