Tomatoes, Sundried, with Herbs and Extra Virgin Olive Oil, Bella Sun Luci, 1 lb
✓
Tbsp19 g

Calories in 1 tbsp (19 g)
70 calories, 45 from fat
 
Carbs
6 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tomatoes, Sundried, with Herbs and Extra Virgin Olive Oil, Bella Sun Luci, 1 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (97.5%/cal) - a good source of Manganese (helps regulate the body's metabolism), Magnesium (essential for proper hydration), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (keeps brain function strong), Calcium (helps you keep slim and trim), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (fights cancer and slows down tumor growth), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Tomatoes, Sundried, with Herbs and Extra Virgin Olive Oil, Bella Sun Luci, 1 lb contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(97.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
6%
Fiber
8%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomatoes, Sundried, with Herbs and Extra Virgin Olive Oil, Bella Sun Luci, 1 lb

Serving Size: tbsp (19g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 6%
Sugars (Added) 3 g 10.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 72.8 mg 7.3%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 43.5 mg 10.9%
Manganese (Mn) 5.3 mg 266%
Potassium (K) 228 mg 6.5%
Phosphorus (P) 33.8 mg 3.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.4 mg 9.5%