Topping, Znax2go Chilito EN Polvo Snacks, Klass, 5.29 Oz
✓
G5 g

Calories in 1 G (5 g)
10 calories, 1.8 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Topping, Znax2go Chilito EN Polvo Snacks, Klass, 5.29 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (140.3%/cal) - a good source of Manganese (essential for healthy bones), Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Calcium (helps you build strong bones), Magnesium (helps you to get bigger and stronger muscles), Vitamin C (protects against immune system deficiencies), Potassium (helps improve the health of your bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Topping, Znax2go Chilito EN Polvo Snacks, Klass, 5.29 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.22%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (80% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(140.3 %/cal)
Very High
Density
(6.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
27%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Topping, Znax2go Chilito EN Polvo Snacks, Klass, 5.29 Oz

Serving Size: G (5g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 650 mg 27%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 3.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 8.2 mcg 10.2%
 
Minerals
Calcium (Ca) 22.2 mg 2.2%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8.6 mg 2.1%
Manganese (Mn) 0.6 mg 31.9%
Potassium (K) 66.5 mg 1.9%
Phosphorus (P) 7.9 mg 0.8%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0.1 mg 0.4%