Traditional Basil Pesto with Extra Virgin Olive Oil, Bertolli, 8 oz

Cup57 g


Calories in 1 cup (57 g)
271.4 calories, 243.9 from fat
 
Carbs
4 g
 
Proteins
3 g
 
Fat
27.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Traditional Basil Pesto with Extra Virgin Olive Oil, Bertolli, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (33.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Copper (essential for normal growth and health), Calcium (helps you keep slim and trim), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Traditional Basil Pesto with Extra Virgin Olive Oil, Bertolli, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(33.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
11%
Fiber
42%
Fat
25%
Saturated Fat
10%
Cholesterol
32%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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90 min
36 min
68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Traditional Basil Pesto with Extra Virgin Olive Oil, Bertolli, 8 oz

Serving Size: cup (57g)

* Amount Per Serving
Calories 271.4 cal
Calories from Fat 243.9 cal
% Daily Value
Total Fat 27.1 g 42.2%
Saturated Fat 5 g 25.1%
Cholesterol 30.2 mg 10.1%
Sodium 774.1 mg 32.2%
Total Carbohydrate 4 g 1%
Dietary Fiber 2.9 g 11.4%
Sugars (Added) 5.7 g 19%
Protein 3 g 6%
 
Vitamins
Vitamin A 142.5 IU 2.9%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 2.9 mg 9.6%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 151.6 mg 15.2%
Copper (Cu) 0.4 mg 18.4%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 211.7 mg 52.9%
Manganese (Mn) 1.4 mg 69.8%
Potassium (K) 456 mg 13%
Phosphorus (P) 472 mg 47.2%
Selenium (Se) 118.6 mcg 169.5%
Zinc (Zn) 3.5 mg 23.1%