Vanilla Extract, Pure Madagascar Bourbon, Simplify, 64 oz

Tbsp30 g


Calories in 1 tbsp (30 g)
140 calories, 99 from fat
 
Carbs
10 g
 
Proteins
6.9 g
 
Fat
11 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Vanilla Extract, Pure Madagascar Bourbon, Simplify, 64 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (35.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Copper (helps balance blood cholesterol levels), Calcium (helps you keep slim and trim), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (helps prevent cardiovascular diseases).
  • Vanilla Extract, Pure Madagascar Bourbon, Simplify, 64 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (46% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(35.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
3%
Carbs
9%
Fiber
17%
Fat
12%
Saturated Fat
5%
Cholesterol
4%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vanilla Extract, Pure Madagascar Bourbon, Simplify, 64 oz

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 2.3 g 11.5%
Cholesterol 11.5 mg 4.6%
Sodium 100 mg 4%
Total Carbohydrate 10 g 3%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 2.1 g 7%
Protein 6.9 g 13.8%
 
Vitamins
Vitamin A 230.7 IU 4.6%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.5%
Vitamin D 0 mcg 0%
Vitamin E 1.5 mg 5.1%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 79.8 mg 8%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 111.4 mg 27.9%
Manganese (Mn) 0.7 mg 36.7%
Potassium (K) 240 mg 6.9%
Phosphorus (P) 248.4 mg 24.8%
Selenium (Se) 62.4 mcg 89.2%
Zinc (Zn) 1.8 mg 12.2%