Veggie Kit, Brown Sugar & Spice, Family Size, Hidden Valley, 2.3 oz

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Kit

13 g

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• Veggie Kit, Brown Sugar & Spice, Family Size, Hidden Valley, 2.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (17.7%/cal) - a good source of Manganese (controls the level of sugar in the blood), Copper (essential for normal growth and health), Magnesium (helps you sleep better), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Zinc (very important in dealing with prostate disorders) and Potassium (it plays an important role for normal muscle contraction).
• Veggie Kit, Brown Sugar & Spice, Family Size, Hidden Valley, 2.3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of proteins (15% of DV/100g), fiber (31% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (17.7 %/cal)

Very High Density (2.5 %/g)

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2% Protein

3% Carbs

4% Fiber

4% Fat

17%

Saturated Fat

0% Cholesterol

2% Sodium

13%

Added Sugar

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