Veggie Kit, Rothbury Farms Parmesan Herb, Hidden Valley, 2.3 Oz

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G

13 g

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• Veggie Kit, Rothbury Farms Parmesan Herb, Hidden Valley, 2.3 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (36.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Copper (helps balance blood cholesterol levels), Calcium (helps prevent cancer), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (fights diabetes and Alzheimer's disease), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (prevents eye diseases and skin wrinkling).
• Veggie Kit, Rothbury Farms Parmesan Herb, Hidden Valley, 2.3 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (46% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (36.2 %/cal)

High Density (1.4 %/g)

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6% Protein

1% Carbs

4% Fiber

6% Fat

5%

Saturated Fat

2% Cholesterol

8% Sodium

3%

Added Sugar

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