Wasabi Powder, Extra Hot, Beaver, 2 oz
✓
Tsp1 g

Calories in 1 tsp (1 g)
9.9 calories, 0 from fat
 
Carbs
2 g
 
Proteins
0.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wasabi Powder, Extra Hot, Beaver, 2 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
  • Rich in vitamins and minerals (69.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood), Magnesium (relaxes the nervous system), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps you build strong bones), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Vitamin B6 (reduces the risk of heart attack) and Vitamin A (fights cancer and slows down tumor growth).
  • Wasabi Powder, Extra Hot, Beaver, 2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g), fiber (71% of DV/100g) and relatively high in carbs (99% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.9 cal/g)
High
Density
(69.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wasabi Powder, Extra Hot, Beaver, 2 oz

Serving Size: tsp (1g)

* Amount Per Serving
Calories 9.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 8.5 mg 0.4%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.1 g 0.7%
Sugars (Added) 0.1 g 0.5%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 14.1 IU 0.3%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 5.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.6 mcg 17%
 
Minerals
Calcium (Ca) 12.5 mg 1.2%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 6.9 mg 1.7%
Manganese (Mn) 0.1 mg 3.2%
Potassium (K) 46.7 mg 1.3%
Phosphorus (P) 4.8 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.3%