100 GRAND Bar

Bar (1.5 Oz)43 g


Calories in 1 bar (1.5 oz) (43 g)
201.2 calories, 74.7 from fat
 
Carbs
30.5 g
 
Proteins
1.1 g
 
Fat
8.3 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • 100 GRAND Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal).
  • 100 GRAND Bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
2%
Fiber
13%
Fat
26%
Saturated Fat
2%
Cholesterol
4%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100 GRAND Bar

Serving Size: bar (1.5 oz) (43g)

* Amount Per Serving
Calories 201.2 cal
Calories from Fat 74.7 cal
% Daily Value
Total Fat 8.3 g 12.8%
Saturated Fat 5.1 g 25.6%
Cholesterol 5.2 mg 1.7%
Sodium 87.3 mg 3.6%
Total Carbohydrate 30.5 g 10.2%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 22.4 g 74.5%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 54.5 IU 1.1%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 32.7 mg 3.4%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 10.8 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.1 mg 2%
Phosphorus (P) 37 mg 3.7%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.4 mg 2.8%