How many calories in 100% Milk Chocolate, with Collectible Surprise Inside!, Yowie, 12 ea?

147 calories per yowie (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How much protein in 100% Milk Chocolate, with Collectible Surprise Inside!, Yowie, 12 ea?

2 g. of protein (4%DV) per yowie (28 g.)

How much saturated fat in 100% Milk Chocolate, with Collectible Surprise Inside!, Yowie, 12 ea?

g. of saturated fat (%DV) per yowie (28 g.)

How much sodium in 100% Milk Chocolate, with Collectible Surprise Inside!, Yowie, 12 ea?

20 g. sodium (🔒%DV) per yowie (28 g.)

100% Milk Chocolate, with Collectible Surprise Inside!, Yowie, 12 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Phosphorus, Magnesium, Copper, Potassium and Vitamin B12. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (89% of DV/100g).

100% Milk Chocolate, with Collectible Surprise Inside!, Yowie, 12 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Phosphorus, Magnesium, Copper, Potassium and Vitamin B12.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (89% of DV/100g).

Calories in 1 yowie (28g)

147 calories / 81 from fat

Carbohydrates

16 g

Proteins

2 g

Fat

9 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

High Density

(5.3 cal/g)

Medium Density

(5.3 %/cal)

Very High Density

(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 49 min

Jog 20 min

Cleaning 37 min

Child Care 59 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		147 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	14%
	Saturated Fat	5 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		20 mg	🔒%
Total Carbohydrate		16 g	6%
	Dietary Fiber	0.7 g	3.5%
	Sugars (Added)	16 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	50 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.3 mg	🔒%
	Magnesium (Mg)	25.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	124.3 mg	🔒%
	Phosphorus (P)	73.9 mg	🔒%
	Selenium (Se)	1.1 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%