63% Dark Chocolate, Toasted Coconut, Madecasse, 2.64 oz

Bar37 g


Calories in 1 bar (37 g)
258.1 calories, 178.2 from fat
 
Carbs
18.8 g
 
Proteins
3 g
 
Fat
19.8 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • 63% Dark Chocolate, Toasted Coconut, Madecasse, 2.64 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss) and Selenium (a powerful booster of heart health).
  • 63% Dark Chocolate, Toasted Coconut, Madecasse, 2.64 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (16% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (190% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
15%
Fiber
29%
Fat
70%
Saturated Fat
1%
Cholesterol
1%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

63% Dark Chocolate, Toasted Coconut, Madecasse, 2.64 oz

Serving Size: bar (37g)

* Amount Per Serving
Calories 258.1 cal
Calories from Fat 178.2 cal
% Daily Value
Total Fat 19.8 g 28.7%
Saturated Fat 14 g 70.2%
Cholesterol 3.9 mg 1.3%
Sodium 10.9 mg 0.5%
Total Carbohydrate 18.8 g 6.9%
Dietary Fiber 4 g 14.8%
Sugars (Added) 11.8 g 39.5%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 6.3 IU 0.1%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 42.6 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.3 mg 2.2%
Phosphorus (P) 91 mg 9.1%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 0.9 mg 6.3%