How many calories in Almond Bark, Milk Chocolate, Swiss Recipe, Wegmans, 10 oz?

227 calories per oz (42 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Almond Bark, Milk Chocolate, Swiss Recipe, Wegmans, 10 oz?

21 g. of carbs (7%DV) per oz (42 g.)

How much protein in Almond Bark, Milk Chocolate, Swiss Recipe, Wegmans, 10 oz?

4 g. of protein (8%DV) per oz (42 g.)

How much fiber in Almond Bark, Milk Chocolate, Swiss Recipe, Wegmans, 10 oz?

1 g. of fiber (4%DV) per oz (42 g.)

How much saturated fat in Almond Bark, Milk Chocolate, Swiss Recipe, Wegmans, 10 oz?

g. of saturated fat (%DV) per oz (42 g.)

How much fat in Almond Bark, Milk Chocolate, Swiss Recipe, Wegmans, 10 oz?

15 g. fat (23%DV) per oz (42 g.)

How much sodium in Almond Bark, Milk Chocolate, Swiss Recipe, Wegmans, 10 oz?

54 g. sodium (🔒%DV) per oz (42 g.)

Almond Bark, Milk Chocolate, Swiss Recipe, Wegmans, 10 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (6.1%/cal) - a good source of Copper, Phosphorus, Magnesium, Zinc, Potassium and Vitamin B12. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (19% of DV/100g). Relatively high in saturated fat (83% of DV/100g).

Is there sugar in Almond Bark, Milk Chocolate, Swiss Recipe, Wegmans, 10 oz?

18.9 grams of sugar per oz (42 g.)

How much sugar in Almond Bark, Milk Chocolate, Swiss Recipe, Wegmans, 10 oz?

18.9 grams of sugar per oz (42 g.)

Almond Bark, Milk Chocolate, Swiss Recipe, Wegmans, 10 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (6.1%/cal) - a good source of Copper, Phosphorus, Magnesium, Zinc, Potassium and Vitamin B12.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (19% of DV/100g). Relatively high in saturated fat (83% of DV/100g).

Calories in 1 oz (42g)

227 calories / 135 from fat

Carbohydrates

21 g

Proteins

4 g

Fat

15 g

Saturated Fat

7 g

Calories

Nutrition

Risky Content

High Density

(5.4 cal/g)

High Density

(6.1 %/cal)

Very High Density

(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 76 min

Jog 30 min

Cleaning 57 min

Child Care 91 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		227 cal
Calories from Fat		135 cal
			% Daily Value
Total Fat		15 g	23%
	Saturated Fat	7 g	🔒%
Cholesterol		8 mg	🔒%
Sodium		54 mg	🔒%
Total Carbohydrate		21 g	7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	18.9 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	0.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	35.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	169.7 mg	🔒%
	Phosphorus (P)	98.3 mg	🔒%
	Selenium (Se)	2 mcg	🔒%
	Zinc (Zn)	1.1 mg	🔒%