Almond Crunch, , Eckerd, 8 oz
✓
Pc41 g

Calories in 1 pc (41 g)
188.9 calories, 81 from fat
 
Carbs
28.8 g
 
Proteins
1 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Almond Crunch, , Eckerd, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal).
  • Almond Crunch, , Eckerd, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
3%
Fiber
13%
Fat
25%
Saturated Fat
1%
Cholesterol
3%
Sodium
93%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almond Crunch, , Eckerd, 8 oz

Serving Size: pc (41g)

* Amount Per Serving
Calories 188.9 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 12.9%
Saturated Fat 5 g 24.9%
Cholesterol 5 mg 1%
Sodium 74.6 mg 3%
Total Carbohydrate 28.8 g 9.9%
Dietary Fiber 1 g 3%
Sugars (Added) 27.9 g 92.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 99.4 IU 2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.9 mg 1.6%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 31.4 mg 3.1%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.2 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 50.8 mg 1.5%
Phosphorus (P) 27.5 mg 2.7%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.3 mg 1.9%