Almonds, Dark Chocolate Covered, Endangered Species, 3 oz

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Pieces

43 g

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• Almonds, Dark Chocolate Covered, Endangered Species, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (10.7%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (a vital element for muscle health).
• Almonds, Dark Chocolate Covered, Endangered Species, 3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (23% of DV/100g), fiber (47% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (10.7 %/cal)

Very High Density (1.6 %/g)

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10% Protein

6% Carbs

20% Fiber

29% Fat

40%

Saturated Fat

0% Cholesterol

1% Sodium

27%

Added Sugar

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