Almonds, Dark Chocolate, Godiva, 2 oz
✓
Box57 g

Calories in 1 box (57 g)
310 calories, 216 from fat
 
Carbs
23 g
 
Proteins
8 g
 
Fat
24 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Almonds, Dark Chocolate, Godiva, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Zinc (important for eliminating acne) and Vitamin B6 (helps cure depression).
  • Almonds, Dark Chocolate, Godiva, 2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g), fiber (35% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(10.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
20%
Fiber
37%
Fat
35%
Saturated Fat
0%
Cholesterol
2%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almonds, Dark Chocolate, Godiva, 2 oz

Serving Size: box (57g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 37%
Saturated Fat 7 g 35%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Total Carbohydrate 23 g 8%
Dietary Fiber 5 g 20%
Sugars (Added) 14.3 g 47.5%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 27.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 143.1 mg 35.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 175 mg 5%
Phosphorus (P) 234.8 mg 23.5%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 2.1 mg 14.3%