How many calories in Almonds, Decadent Dark Chocolate Covered, Ferrara, 5.25 oz?

220 calories per pieces (40 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Almonds, Decadent Dark Chocolate Covered, Ferrara, 5.25 oz?

18 g. of carbs (6%DV) per pieces (40 g.)

How much protein in Almonds, Decadent Dark Chocolate Covered, Ferrara, 5.25 oz?

4 g. of protein (8%DV) per pieces (40 g.)

How much fiber in Almonds, Decadent Dark Chocolate Covered, Ferrara, 5.25 oz?

3 g. of fiber (12%DV) per pieces (40 g.)

How much saturated fat in Almonds, Decadent Dark Chocolate Covered, Ferrara, 5.25 oz?

g. of saturated fat (%DV) per pieces (40 g.)

How much fat in Almonds, Decadent Dark Chocolate Covered, Ferrara, 5.25 oz?

15 g. fat (23%DV) per pieces (40 g.)

How much sodium in Almonds, Decadent Dark Chocolate Covered, Ferrara, 5.25 oz?

22.8 g. sodium (🔒%DV) per pieces (40 g.)

Almonds, Decadent Dark Chocolate Covered, Ferrara, 5.25 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (6.3%/cal) - a good source of Magnesium, Phosphorus, Copper, Potassium, Zinc and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (20% of DV/100g). Good source of fiber (30% of DV/100g). Relatively high in saturated fat (75% of DV/100g).

Is there sugar in Almonds, Decadent Dark Chocolate Covered, Ferrara, 5.25 oz?

14 grams of sugar per pieces (40 g.)

How much sugar in Almonds, Decadent Dark Chocolate Covered, Ferrara, 5.25 oz?

14 grams of sugar per pieces (40 g.)

Almonds, Decadent Dark Chocolate Covered, Ferrara, 5.25 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (6.3%/cal) - a good source of Magnesium, Phosphorus, Copper, Potassium, Zinc and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (20% of DV/100g). Good source of fiber (30% of DV/100g). Relatively high in saturated fat (75% of DV/100g).

Calories in 1 pieces (40g)

220 calories / 135 from fat

Carbohydrates

18 g

Proteins

4 g

Fat

15 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

High Density

(5.5 cal/g)

High Density

(6.3 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 73 min

Jog 29 min

Cleaning 55 min

Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		135 cal
			% Daily Value
Total Fat		15 g	23%
	Saturated Fat	6 g	🔒%
Cholesterol		0.4 mg	🔒%
Sodium		22.8 mg	🔒%
Total Carbohydrate		18 g	6%
	Dietary Fiber	3 g	12%
	Sugars (Added)	14 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	1.3 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	52 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	182.4 mg	🔒%
	Phosphorus (P)	121.2 mg	🔒%
	Selenium (Se)	1.6 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%