Alpen gold
✓
Bar90 g

Calories in 1 Bar (90 g)
441.9 calories, 210.6 from fat
 
Carbs
53.1 g
 
Proteins
4.9 g
 
Fat
23.4 g
 
Sat. Fat
12.6 g

KEY FACTS

(learn about health benefits or risks)
  • Alpen gold has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Alpen gold contains a moderate amount of risky components that may include saturated fat (0.02%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (70% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
NA
(%/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
18%
Carbs
0%
Fiber
36%
Fat
63%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
147 min
59 min
110 min
177 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alpen gold

Serving Size: Bar (90g)

* Amount Per Serving
Calories 441.9 cal
Calories from Fat 210.6 cal
% Daily Value
Total Fat 23.4 g 36%
Saturated Fat 12.6 g 63%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 53.1 g 17.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.9 g 9.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%