How many calories in Andes Mint Wafers?

27 calories per piece (5 g.) Andes Mint Wafers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Andes Mint Wafers?

3 g. of carbs (1%DV) per piece (5 g.)

How much protein in Andes Mint Wafers?

0.3 g. of protein (0.6%DV) per piece (5 g.)

How much fiber in Andes Mint Wafers?

0 g. of fiber (0%DV) per piece (5 g.)

How much saturated fat in Andes Mint Wafers?

g. of saturated fat (%DV) per piece (5 g.)

How much fat in Andes Mint Wafers?

1.6 g. fat (2.5%DV) per piece (5 g.)

How much sodium in Andes Mint Wafers?

4.5 g. sodium (0.2%DV) per piece (5 g.)

Andes Mint Wafers Nutrition Information

Andes Mint Wafers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (fights Alzheimer's disease). Andes Mint Wafers contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz). Good source of proteins (12% of DV/100g) and relatively high in saturated fat (97% of DV/100g)!

Is there sugar in Andes Mint Wafers?

3 grams of sugar (9.8%DV) per piece (5 g.)

How much sugar in Andes Mint Wafers?

3 grams of sugar (9.8%DV) per piece (5 g.)

Andes Mint Wafers

✓

Piece

5 g

Calories in 1 piece (5 g)

27 calories, 14.4 from fat

Carbs

3 g

Proteins

0.3 g

Fat

1.6 g

Sat. Fat

1 g

KEY FACTS

(learn about health benefits or risks)

Andes Mint Wafers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (fights Alzheimer's disease).
Andes Mint Wafers contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
Good source of proteins (12% of DV/100g) and relatively high in saturated fat (97% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(5.4 cal/g)

Medium
Density

(3.3 %/cal)

Very High
Density

(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

1% Carbs

0% Fiber

3% Fat

Saturated Fat

0% Cholesterol

0% Sodium

10%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

9 min

4 min

7 min

11 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		27 cal
Calories from Fat		14.4 cal
			% Daily Value
Total Fat		1.6 g	2.5%
	Saturated Fat	1 g	4.9%
Cholesterol		1.1 mg	0.4%
Sodium		4.5 mg	0.2%
Total Carbohydrate		3 g	1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	3 g	9.8%
Protein		0.3 g	0.6%

Vitamins
	Vitamin A	1.5 IU	0%
	Vitamin B6	0 mg	0.1%
	Vitamin B12	0 mcg	0.5%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.5 mcg	0.6%

Minerals
	Calcium (Ca)	10 mg	1%
	Copper (Cu)	0 mg	0.2%
	Iron (Fe)	0 mg	0.1%
	Magnesium (Mg)	0.6 mg	0.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	14.3 mg	0.4%
	Phosphorus (P)	8.8 mg	0.9%
	Selenium (Se)	0.2 mcg	0.3%
	Zinc (Zn)	0 mg	0.2%

Andes Mint Wafers

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts