Ann Marie's No Sugar Added Chocolate Marble & Lemon Creme Cakes

Grams39 g


Calories in 1 grams (39 g)
109.8 calories, 54 from fat
 
Carbs
14 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ann Marie's No Sugar Added Chocolate Marble & Lemon Creme Cakes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Ann Marie's No Sugar Added Chocolate Marble & Lemon Creme Cakes contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (55% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
3%
Fiber
11%
Fat
22%
Saturated Fat
2%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ann Marie's No Sugar Added Chocolate Marble & Lemon Creme Cakes

Serving Size: grams (39g)

* Amount Per Serving
Calories 109.8 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 10.9%
Saturated Fat 1.5 g 21.5%
Cholesterol 25 mg 2%
Sodium 159.7 mg 0.4%
Total Carbohydrate 14 g 3.5%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 0 g 0%
Protein 2 g 2.3%
 
Vitamins
Vitamin A 78 IU 1.6%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1.1 mg 4%
Magnesium (Mg) 23.4 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 211 mg 6%
Phosphorus (P) 46 mg 4.6%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.5 mg 3.5%