Assorted Chocolate, Fine Artisan, Tasting Squares, Scharffen Berger, 3.17 oz

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Pieces

40 g

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• Assorted Chocolate, Fine Artisan, Tasting Squares, Scharffen Berger, 3.17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
• Assorted Chocolate, Fine Artisan, Tasting Squares, Scharffen Berger, 3.17 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (20% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (113% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (5.3 %/cal)

Very High Density (2.4 %/g)

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8% Protein

7% Carbs

12% Fiber

23% Fat

45%

Saturated Fat

1% Cholesterol

1% Sodium

51%

Added Sugar

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