Assorted Chocolates, Christmas Collection, Thorntons, 6.3 oz

✓

14 g

---

• Assorted Chocolates, Christmas Collection, Thorntons, 6.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (11.8%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack) and Vitamin C (prevents eye diseases and skin wrinkling).
• Assorted Chocolates, Christmas Collection, Thorntons, 6.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (15% of DV/100g), fiber (27% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (87% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (11.8 %/cal)

Very High Density (2.9 %/g)

---

2% Protein

3% Carbs

4% Fiber

6% Fat

12%

Saturated Fat

1% Cholesterol

1% Sodium

27%

Added Sugar

---