Assorted Chocolates, Origin Select, Russell Stover, 2.875 oz
✓
Pieces41 g

Calories in 1 pieces (41 g)
200 calories, 108 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Assorted Chocolates, Origin Select, Russell Stover, 2.875 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Assorted Chocolates, Origin Select, Russell Stover, 2.875 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (15% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
6%
Fiber
19%
Fat
38%
Saturated Fat
2%
Cholesterol
2%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Assorted Chocolates, Origin Select, Russell Stover, 2.875 oz

Serving Size: pieces (41g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19%
Saturated Fat 7.6 g 38%
Cholesterol 5 mg 2%
Sodium 55 mg 2%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 6%
Sugars (Added) 18 g 60.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 2%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.1 mg 2.4%
Phosphorus (P) 45.9 mg 4.6%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.6 mg 4%