Assorted Chocolates, W/Red Christmas Lid, Russell Stover, 10 Oz

✓

G

33 g

---

• Assorted Chocolates, W/Red Christmas Lid, Russell Stover, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells) and Potassium (helps prevent muscle cramps).
• Assorted Chocolates, W/Red Christmas Lid, Russell Stover, 10 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (5.7 %/cal)

Very High Density (2.7 %/g)

---

2% Protein

8% Carbs

3% Fiber

11% Fat

22%

Saturated Fat

1% Cholesterol

2% Sodium

64%

Added Sugar

---