Assortment, 30 Count, Nestle, 3.51 Lb
✓
G60 g

Calories in 1 G (60 g)
270 calories, 99 from fat
 
Carbs
43 g
 
Proteins
4 g
 
Fat
11 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Assortment, 30 Count, Nestle, 3.51 Lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Copper (reduces the symptoms of arthritis) and Phosphorus (a vital part of the body growth process).
  • Assortment, 30 Count, Nestle, 3.51 Lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
4%
Fiber
17%
Fat
28%
Saturated Fat
2%
Cholesterol
6%
Sodium
94%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Assortment, 30 Count, Nestle, 3.51 Lb

Serving Size: G (60g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 5.6 g 28%
Cholesterol 4.5 mg 1.5%
Sodium 135 mg 6%
Total Carbohydrate 43 g 14%
Dietary Fiber 1 g 4%
Sugars (Added) 28.2 g 94%
Protein 4 g 8%
 
Vitamins
Vitamin A 68 IU 1.4%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.4 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 151.8 mg 4.3%
Phosphorus (P) 81 mg 8.1%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.8 mg 5%