Bar, , Kit Kat, 1.5 oz

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Ct

43 g

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• Bar, , Kit Kat, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3%/cal) - a good source of Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
• Bar, , Kit Kat, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (3 %/cal)

Very High Density (2.6 %/g)

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6% Protein

9% Carbs

3% Fiber

17% Fat

35%

Saturated Fat

1% Cholesterol

1% Sodium

75%

Added Sugar

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