Bar, Almonds & Sea Salt in Dark Chocolate, Chocolove, 3.2 oz

Bar30 g


Calories in 1 bar (30 g)
170 calories, 99 from fat
 
Carbs
15 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Bar, Almonds & Sea Salt in Dark Chocolate, Chocolove, 3.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss) and Vitamin B6 (reduces the risk of heart attack).
  • Bar, Almonds & Sea Salt in Dark Chocolate, Chocolove, 3.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (13% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (97% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(10.5 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
10%
Fiber
18%
Fat
29%
Saturated Fat
1%
Cholesterol
3%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bar, Almonds & Sea Salt in Dark Chocolate, Chocolove, 3.2 oz

Serving Size: bar (30g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 18%
Saturated Fat 5.8 g 29%
Cholesterol 3.2 mg 1.1%
Sodium 80 mg 3%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 10%
Sugars (Added) 11.1 g 37%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 75.3 mg 18.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 92.1 mg 2.6%
Phosphorus (P) 123.6 mg 12.4%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 1.1 mg 7.5%