Beatrice 1% Chocolate Partly Skimmed Milk, 2L
✓
Cup250 g

Calories in 1 cup (250 g)
170 calories, 22.5 from fat
 
Carbs
28 g
 
Proteins
9 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Beatrice 1% Chocolate Partly Skimmed Milk, 2L has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (39.1%/cal) - a good source of Copper (stimulates the brain), Vitamin D (helps build strong bones), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
  • Beatrice 1% Chocolate Partly Skimmed Milk, 2L contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(39.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
19%
Fiber
5%
Fat
8%
Saturated Fat
5%
Cholesterol
6%
Sodium
92%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beatrice 1% Chocolate Partly Skimmed Milk, 2L

Serving Size: cup (250g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4.7%
Saturated Fat 1.5 g 7.8%
Cholesterol 10 mg 4.7%
Sodium 220 mg 6.3%
Total Carbohydrate 28 g 4.7%
Dietary Fiber 4.7 g 18.8%
Sugars (Added) 27.5 g 91.7%
Protein 9 g 6.3%
 
Vitamins
Vitamin A 156.3 IU 10%
Vitamin B6 0.4 mg 17.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.9 mg 0%
Vitamin D 0 mcg 45%
Vitamin E 0 mg 0%
Vitamin K 14.8 mcg 18.4%
 
Minerals
Calcium (Ca) 0 mg 25%
Copper (Cu) 1.2 mg 59.1%
Iron (Fe) 0.6 mg 4%
Magnesium (Mg) 150 mg 37.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1352.5 mg 38.6%
Phosphorus (P) 295 mg 29.5%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 3.4 mg 22.5%