Beatrice 1% Chocolate Partly Skimmed Milk, 2L
✓
Cup250 g

Calories in 1 cup (250 g)
170 calories, 22.5 from fat
 
Carbs
28 g
 
Proteins
9 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Beatrice 1% Chocolate Partly Skimmed Milk, 2L has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (39.1%/cal) - a good source of Copper (essential for normal growth and health), Vitamin D (fights infections including cold and the flu), Potassium (helps prevent muscle cramps), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion) and Calcium (helps you build strong bones).
  • Beatrice 1% Chocolate Partly Skimmed Milk, 2L contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(39.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
19%
Fiber
5%
Fat
8%
Saturated Fat
5%
Cholesterol
6%
Sodium
92%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beatrice 1% Chocolate Partly Skimmed Milk, 2L

Serving Size: cup (250g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4.7%
Saturated Fat 1.5 g 7.8%
Cholesterol 10 mg 4.7%
Sodium 220 mg 6.3%
Total Carbohydrate 28 g 4.7%
Dietary Fiber 4.7 g 18.8%
Sugars (Added) 27.5 g 91.7%
Protein 9 g 6.3%
 
Vitamins
Vitamin A 156.3 IU 10%
Vitamin B6 0.4 mg 17.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.9 mg 0%
Vitamin D 0 mcg 45%
Vitamin E 0 mg 0%
Vitamin K 14.8 mcg 18.4%
 
Minerals
Calcium (Ca) 0 mg 25%
Copper (Cu) 1.2 mg 59.1%
Iron (Fe) 0.6 mg 4%
Magnesium (Mg) 150 mg 37.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1352.5 mg 38.6%
Phosphorus (P) 295 mg 29.5%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 3.4 mg 22.5%