Beatrice 1% Low Fat Buttermilk, 1L

✓

Cup

250 g

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• Beatrice 1% Low Fat Buttermilk, 1L has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (59.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin D (helps increase muscle strength), Potassium (helps prevent muscle cramps), Magnesium (relaxes the nervous system), Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
• Beatrice 1% Low Fat Buttermilk, 1L contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.4 cal/g)

High Density (59.8 %/cal)

Medium Density (0.2 %/g)

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6% Protein

5% Carbs

19% Fiber

5% Fat

8%

Saturated Fat

5% Cholesterol

6% Sodium

33%

Added Sugar

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