Ben & Jerry's Chocolate Fudge Brownie Ice Cream, 3.6 oz

✓

Piece, 1 Cubic Inch

22 g

✓

Cubic Inch

22 g

✓

Piece

21 g

---

• Ben & Jerry's Chocolate Fudge Brownie Ice Cream, 3.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (important in regulating body temperature).
• Ben & Jerry's Chocolate Fudge Brownie Ice Cream, 3.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (40% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (6.9 %/cal)

High Density (1.4 %/g)

---

2% Protein

2% Carbs

1% Fiber

4% Fat

9%

Saturated Fat

3% Cholesterol

1% Sodium

18%

Added Sugar

---