Big-Break Choc Bar, , Glutano, 1.76 oz
✓
Bar50 g

Calories in 1 bar (50 g)
270.6 calories, 144 from fat
 
Carbs
29.1 g
 
Proteins
3 g
 
Fat
16 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Big-Break Choc Bar, , Glutano, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Zinc (very important in dealing with prostate disorders).
  • Big-Break Choc Bar, , Glutano, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
2%
Fiber
25%
Fat
34%
Saturated Fat
2%
Cholesterol
2%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Big-Break Choc Bar, , Glutano, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 270.6 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25.1%
Saturated Fat 6.8 g 34.1%
Cholesterol 5 mg 2%
Sodium 40.1 mg 2%
Total Carbohydrate 29.1 g 10%
Dietary Fiber 1 g 2%
Sugars (Added) 18 g 60%
Protein 3 g 6%
 
Vitamins
Vitamin A 11 IU 0.2%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 34.5 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 173.5 mg 5%
Phosphorus (P) 95 mg 9.5%
Selenium (Se) 2.1 mcg 2.9%
Zinc (Zn) 0.9 mg 5.9%