Bites, , Clark, 3.5 oz
✓
Pieces50 g

Calories in 1 pieces (50 g)
240 calories, 99 from fat
 
Carbs
35 g
 
Proteins
4 g
 
Fat
11 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Bites, , Clark, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Copper (helps balance blood cholesterol levels) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Bites, , Clark, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (16% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
2%
Fiber
17%
Fat
27%
Saturated Fat
1%
Cholesterol
3%
Sodium
100%
Added Sugar

BURN THOSE CALORIES

Yoga
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80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bites, , Clark, 3.5 oz

Serving Size: pieces (50g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 5.4 g 27%
Cholesterol 5 mg 1%
Sodium 70 mg 3%
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 2%
Sugars (Added) 30 g 100%
Protein 4 g 8%
 
Vitamins
Vitamin A 17 IU 0.3%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 2.9%
 
Minerals
Calcium (Ca) 41.8 mg 4.2%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 19.5 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 126.5 mg 3.6%
Phosphorus (P) 67.5 mg 6.8%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.6 mg 4.2%