Bites, Mini Rolo, Rolo, 2.75 oz
✓
Pkg78 g

Calories in 1 Pkg (78 g)
380.2 calories, 162 from fat
 
Carbs
51 g
 
Proteins
4 g
 
Fat
18 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Bites, Mini Rolo, Rolo, 2.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
  • Bites, Mini Rolo, Rolo, 2.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (10% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
17%
Carbs
4%
Fiber
28%
Fat
50%
Saturated Fat
3%
Cholesterol
4%
Sodium
153%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bites, Mini Rolo, Rolo, 2.75 oz

Serving Size: Pkg (78g)

* Amount Per Serving
Calories 380.2 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 10 g 50%
Cholesterol 10 mg 3%
Sodium 100.1 mg 4%
Total Carbohydrate 51 g 17%
Dietary Fiber 1 g 4%
Sugars (Added) 46 g 153.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 18.7 IU 0.4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 28.9 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.2 mg 5.1%
Phosphorus (P) 105.3 mg 10.5%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.1 mg 0.5%