Bites, Unwrapped, Sharing Size, Twix, 12 ea
✓
Pack27 g

Calories in 1 pack (27 g)
130 calories, 54 from fat
 
Carbs
17 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Bites, Unwrapped, Sharing Size, Twix, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Zinc (keeps brain function strong).
  • Bites, Unwrapped, Sharing Size, Twix, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
3%
Fiber
9%
Fat
18%
Saturated Fat
1%
Cholesterol
2%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bites, Unwrapped, Sharing Size, Twix, 12 ea

Serving Size: pack (27g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3.6 g 18%
Cholesterol 4.1 mg 1.4%
Sodium 50 mg 2%
Total Carbohydrate 17 g 6%
Dietary Fiber 0.8 g 3%
Sugars (Added) 13 g 43.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 39.6 IU 0.8%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 15.4 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 64.8 mg 1.9%
Phosphorus (P) 38.3 mg 3.8%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.5 mg 3%