Bittersweet Chocolate, , Elite, 1.5 oz
✓
Bar43 g

Calories in 1 bar (43 g)
222.5 calories, 108.9 from fat
 
Carbs
27.3 g
 
Proteins
2 g
 
Fat
12.1 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bittersweet Chocolate, , Elite, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Bittersweet Chocolate, , Elite, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (19% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (87% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
8%
Fiber
19%
Fat
37%
Saturated Fat
3%
Cholesterol
0%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bittersweet Chocolate, , Elite, 1.5 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 222.5 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 19.2%
Saturated Fat 7.5 g 37.4%
Cholesterol 9.9 mg 3.3%
Sodium 5.1 mg 0.2%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 23.2 g 77.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 28 IU 0.6%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 26.7 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 159.1 mg 4.5%
Phosphorus (P) 89 mg 8.9%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 1 mg 6.6%