Bridge Mix, Chocolate Covered Assortment, Brach's, 7 oz

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Pieces

40 g

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• Bridge Mix, Chocolate Covered Assortment, Brach's, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Iron (aids in transporting oxygen to the body cells).
• Bridge Mix, Chocolate Covered Assortment, Brach's, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (10% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (3.8 %/cal)

Very High Density (2.5 %/g)

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4% Protein

9% Carbs

4% Fiber

12% Fat

22%

Saturated Fat

2% Cholesterol

2% Sodium

73%

Added Sugar

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