Buncha Crunch, King Size, Nestle, 2.7 oz

Bag77 g


Calories in 1 bag (77 g)
402.4 calories, 180.9 from fat
 
Carbs
51.3 g
 
Proteins
4 g
 
Fat
20.1 g
 
Sat. Fat
12.3 g

KEY FACTS

(learn about health benefits or risks)
  • Buncha Crunch, King Size, Nestle, 2.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
  • Buncha Crunch, King Size, Nestle, 2.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (10% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
17%
Carbs
4%
Fiber
31%
Fat
61%
Saturated Fat
5%
Cholesterol
5%
Sodium
134%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
134 min
54 min
101 min
161 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buncha Crunch, King Size, Nestle, 2.7 oz

Serving Size: bag (77g)

* Amount Per Serving
Calories 402.4 cal
Calories from Fat 180.9 cal
% Daily Value
Total Fat 20.1 g 31.2%
Saturated Fat 12.3 g 61.4%
Cholesterol 15.1 mg 5%
Sodium 125.7 mg 5%
Total Carbohydrate 51.3 g 17.1%
Dietary Fiber 1 g 4%
Sugars (Added) 40 g 133.5%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 28.5 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 177.9 mg 5.1%
Phosphorus (P) 104 mg 10.4%
Selenium (Se) 3.9 mcg 5.5%
Zinc (Zn) 0.1 mg 0.5%